Diet Carrot Souffle

Diet Carrot Souffle

poniedziałek, 27 stycznia 2014

Diet Carrot Souffle

Time: 1 hrs 10 mins

Ingredients

• 1 (32 ounce) bag baby carrots
• 2 tablespoons Splenda sugar substitute
• 1/4 cup skim milk
• 1/2 teaspoon vanilla extract
• 1/2 teaspoon cinnamon

Directions

• 1 Boil carrots in a large pot until they are very tender and slightly mushy.
• 2 Drain carrots.
• 3 Put the carrots in a blender with the skim milk and puree until smooth.
• 4 Add vanilla, cinnamon, and Splenda and mix well.
• 5 Spray a small (8x8 or so) baking dish with fat free cooking spray and pour the carrots into the dish.
• 6 Bake at 350 for 45 minutes.