Chicken With Chipotle-Tomato Sauce and Ziti

Chicken With Chipotle-Tomato Sauce and Ziti

sobota, 8 lutego 2014

Chicken With Chipotle-Tomato Sauce and Ziti

Time: 40 mins

Ingredients

• 8 ounces uncooked ziti pasta
• 2 teaspoons olive oil
• 3/4 lb boneless skinless chicken breast, cut into bite size pieces
• 2 cups chopped onions
• 2 teaspoons minced garlic
• 2 cups green bell peppers, cut in strips
• 8 ounces presliced mushrooms
• 1 cup canned crushed tomatoes, undrained
• 1/2 cup fat-free low-sodium chicken broth
• 1/2 teaspoon salt
• 1 canned chipotle chile in adobo, minced (about 1 teaspoon)

Directions

• 1 Cook pasta according to package directions.
• 2 While pasta cooks, heat oil in a large nonstick skillet over medium high heat. Add chicken, cook about 3 minutes or until lightly browned.
• 3 Add onion and garlic, cook 2 minutes.
• 4 Add bell pepper and mushrooms, cook 5 minutes or until tender.
• 5 Stir in remaining ingredients, cook 10 minutes or until thoroughly heated.
• 6 Serve over pasta.