Baked Salmon With Couscous Pilaf

poniedziałek, 27 stycznia 2014

Baked Salmon With Couscous Pilaf

Time: 50 mins

Ingredients

  • 6 medium carrots
  • 1 cup uncooked couscous
  • 1/2 cup slivered almonds
  • 1/2 cup raisins
  • 1/4 cup fresh mint, chopped
  • 1 tablespoon olive oil
  • sea salt
  • fresh ground pepper
  • 4 skinless salmon fillet, 7 ounces each
  • lemon wedge

Directions

  • 1 Preheat oven to 450 degrees F.
  • 2 Slice the carrots lengthwise and then in 1/8 inch diagonal sections.
  • 3 In a 9x13 inch baking pan, mix together the carrots, couscous, almonds, raisins, mint, oil, salt and pepper and 1 1/4 cups of water.
  • 4 Place the salmon fillets on top of this mixture and season generously with more salt and pepper.
  • 5 Cover the pan with a piece of aluminum foil.
  • 6 Bake for 30-35 minutes, or until fish is opaque.
  • 7 Transfer fish to plates.
  • 8 Fluff couscous with a fork and place next to salmon on plates.
  • 9 Serve with lemon wedges.

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