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Orange Date Muffins (Or Chocolate Chip)
Time: 30 mins
Ingredients
- 1 whole orange (rind and fruit)
- 1/2 cup orange juice
- 1/2 cup dried dates, chopped or 1/2 cup semi-sweet chocolate chips
- 1 egg
- 1/8 cup margarine, plus
- 1 tablespoon margarine
- 3/4 cup whole wheat flour
- 3/4 cup all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/2 cup sugar
Directions
- 1 Cut orange into 8 or more pieces, remove seeds.
- 2 Place cut orange into a blender or food processor.
- 3 Blend into rind is finely ground; add orange juice to this mixture to make it easier to grind.
- 4 Add dates (or chocolate chips), egg, and margarine; blend until mixed (if using chocolate chips you may want to add them in step 6 instead of in this step).
- 5 In a large bowl, mix together flour, baking powder, baking soda, and sugar.
- 6 Add orange mixture to dry ingredients; stir gently until just mixed.
- 7 Spray 12 medium-large muffin cups with cooking spray.
- 8 Fill tins 2/3 full.
- 9 Bake at 400F for 15 minutes.
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