Apple-Pumpkin Muffins

wtorek, 18 lutego 2014

Apple-Pumpkin Muffins

Time: 32 mins

Ingredients

  • nonstick cooking spray
  • 1 1/4 cups all-purpose flour
  • 1/2 cup whole wheat flour
  • 3 tablespoons toasted wheat germ
  • 2 teaspoons pumpkin pie spice or 2 teaspoons apple pie spice
  • 1 1/2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon baking soda
  • 1/2 cup Egg Beaters egg substitute (or 2 eggs, slightly beaten)
  • 1 cup canned pumpkin
  • 3/4 cup buttermilk (or sour milk*)
  • 1/3 cup unsweetened applesauce
  • 1/8 cup packed Splenda brown sugar blend (or more to taste)
  • 2 tablespoons cooking oil

Directions

  • 1 Preheat oven to 375 degree F.
  • 2 Lightly coat twelve 2-1/2-inch muffin cups with nonstick cooking spray; set aside.
  • 3 In a large bowl, stir together all-purpose flour, whole wheat flour, wheat germ, pumpkin pie spice, baking powder, salt, and baking soda; set aside.
  • 4 In a medium bowl, combine egg, pumpkin, buttermilk, applesauce, brown sugar, and oil; add pumpkin mixture all at once to flour mixture.
  • 5 Stir just until moistened.
  • 6 Divide batter evenly among prepared muffin cups, filling each about two-thirds full. Bake about 25 minutes or until golden brown and a toothpick inserted near centers comes out clean.
  • 7 Cool in muffin cups on a wire rack for 5 minutes.
  • 8 Remove from muffin cups.
  • 9 * To make 3/4 cup sour milk, place 2-1/4 teaspoons lemon juice or vinegar in a glass measuring cup. Add enough milk to make 3/4 cup total liquid; stir. Let mixture stand for 5 minutes before using.

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