Mahi-Mahi With Fresh Pineapple Salsa

Mahi-Mahi With Fresh Pineapple Salsa

środa, 19 lutego 2014

Mahi-Mahi With Fresh Pineapple Salsa

Time: 30 mins

Ingredients

• 1 1/2 cups fresh pineapple, diced
• 1/4 cup red bell pepper, finely chopped
• 1/4 cup green bell pepper, finely chopped
• 2 tablespoons fresh cilantro, finely chopped
• 2 tablespoons fresh lime juice, divided
• 1/2 teaspoon red pepper flakes
• 1/2 teaspoon lime zest
• nonstick cooking spray, as needed
• 4 mahi mahi fillets (4-ounces each)
• 1 tablespoon olive oil
• 1/2 teaspoon white pepper, freshly ground

Directions

• 1 To prepare Pineapple Salsa, combine pineapple, red and green peppers, cilantro, 1 tablespoon lime juice, red pepper flakes and lime peel in medium bowl.
• 2 (Pineapple Salsa may be prepared 1 to 2 days ahead and refrigerated.).
• 3 Preheat broiler.
• 4 Spray rack of broiler pan with cooking spray.
• 5 Rinse mahi-mahi and pat dry with paper towels.
• 6 Place mahi-mahi on rack.
• 7 Combine remaining 1 tablespoon lime juice and olive oil; brush on mahi-mahi.
• 8 Broil mahi-mahi, 4 inches from heat, 2 minutes.
• 9 Turn and brush second side with olive oil mixture; sprinkle with white pepper.
• 10 Continue to broil 2 minutes or until mahi-mahi flakes easily when tested with fork.
• 11 Serve with Pineapple Salsa.