Spicy Lime Marinated Grilled Chicken Breasts

Spicy Lime Marinated Grilled Chicken Breasts

środa, 29 stycznia 2014

Spicy Lime Marinated Grilled Chicken Breasts

Time: 1 hrs 15 mins

Ingredients

• 1/4 cup lime juice
• 1/4 cup dry white wine
• 1/2 cup olive oil
• 2 tablespoons chopped garlic
• 1 tablespoon Worcestershire sauce
• 1 1/2 teaspoons Tabasco sauce
• 1 1/2 teaspoons garlic granules
• 1 1/2 teaspoons dry mustard
• 1 1/2 teaspoons peppercorns, crushed
• 1 1/2 teaspoons italian seasoning
• 1 teaspoon kosher salt
• 4 boneless skinless chicken breasts

Directions

• 1 Combine all marinade ingredients in a large, resealable plastic bag and add chicken; tightly seal the bag and refrigerate for 1 to 8 hours, turning occasionally.
• 2 Grill over high heat, 4-6 minutes per side (depending on size/thickness of breasts).
• 3 To freeze:.
• 4 Place chicken and marinade in a freezer bag; seal, label and freeze.
• 5 Thaw in fridge overnight and proceed with cooking directions.