Mashed Yam Casserole

wtorek, 4 lutego 2014

Mashed Yam Casserole

Time: 40 mins

Ingredients

  • 4 large yams, peeled and cut into chunks (about 3 lbs)
  • 1 very ripe banana
  • 3 tablespoons butter
  • 3/4-1 cup light sour cream
  • 1/4 teaspoon salt
  • 1/8 teaspoon cinnamon
  • 1/8 teaspoon ginger
  • 1/8 teaspoon nutmeg
  • 1 tablespoon butter, melted

Directions

  • 1 Preheat oven to 350. Lightly spray a 2 quart casserole dish with nonstick cooking spray.
  • 2 Boil yam chunks in salted water until tender (about 10-15 minutes, depending on the size of your chunks). Drain.
  • 3 Place cooked, drained yam chunks in a large bowl. Add banana. Mash together with a potato masher.
  • 4 Add 3 tbsp butter and the sour cream. Mash to combine well. Mash in the salt, cinnamon, ginger and nutmeg.
  • 5 Place mashed mixture into prepared casserole dish. Evenly drizzle with the 1 tbsp melted butter.
  • 6 Bake uncovered, at 350 for 20 minutes or until top just begins to slightly brown.

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