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Sweet Potato Barley Risotto in the Crock Pot
Time: 8 hrs 15 mins
Ingredients
- 1/2 tablespoon olive oil
- 2 -2 1/2 onions
- 1 teaspoon minced garlic
- 1/2 teaspoon dried rosemary
- 1 1/2 cups pearl barley
- 3 cups vegetable stock
- 2 sweet potatoes
Directions
- 1 Chop your onions finely.
- 2 Peel the sweet potato and chop into small pieces. I like to keep my chopped sweet potato in a bowl of water until I need it because I think it keeps it from changing color.
- 3 Heat a large skillet over medium heat with the oil in it. When the oil gets hot add the onions and cook until softened, stirring frequently.
- 4 Then add the garlic and rosemary and stir for about a minute.
- 5 Stir in the barley and stir until the barley is combined well.
- 6 Add the stock and bring to a boil.
- 7 Drain the sweet potatoes (if they were in water) and place into a large crockpot.
- 8 Pour the boiling stock mixture over top and stir well.
- 9 Cook on low for 8 hours until the barley and sweet potato are cooked through. If possible open the crockpot about halfway through and stir well.
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